Menu
Menu
Everyone likes tarts right? And the secret to the success of the tarts is the fact that they can be made with the most varied ingredients, both in the base and in the filling, which allows us to make a tart that match 100% to our preferences. We can make sweet tarts, savory tarts, sweet and savory tarts, the limit is how far our creativity can go.
Another thing that makes tarts a darling is the fact that they are perfect for sharing and that we can make them large but also small in individual portions, making them irresistible! Who can resist the charm of a mini tart and being able to eat it whole?
I decided to share with you Coconut Mini Tarts, because for me coconut and tarts are the perfect marriage! I LOVE! When I started thinking about the recipe, I was salivating involuntarily!
If you are as crazy as i am for coconut, this recipe is for you, without a doubt!
EASY | QUICK | NO OVEN | CREAMY | REFINED SUGARS FREE | GLUTEN FREE | TO SHARE
This is another one of those recipes that no one has an excuse not to make! No oven or stove needed, just a food processor and literally half a dozen ingredients.
Coconut mini tarts that REALLY taste like coconut, and that I made sure to be as natural as possible, without refined sugars or other highly processed ingredients. After all, it is also possible to make wonderful sweets with only natural and simple ingredients, and these tarts are proof of that.
The base of these mini tarts is made with 3 ingredients, the main one being the Date Paste from Dragon SuperFoods. A paste made 100% from dates of organic origin, which is super practical to use in the most varied recipes. Both in raw and cooked recipes, this paste is super versatile and behaves beautifully. There’s only one problem, it makes you want to devour it straight from the packaging, and it’s hard to stop, especially if you like dates like I do.
This recipe is made in two stages, the base stage and the cream stage. Both steps just need to go through the food processor to be grinded.
Then just assemble it, starting with the base and then pouring the cream over the base.
Simpler than this gets difficult guys!
Let’s see the short list of ingredients!
BASE
235gr of Dragon SuperFoods Date Paste
100g whole almonds with skin
50g gluten-free wholegrain oat flakes
1 pinch of salt
CREAM
1 package of silken tofu (300gr)
100g toasted coconut flakes
6 tbsp of brown rice syrup
BASE
235gr of Dragon SuperFoods Date Paste
100g whole almonds with skin
50g gluten-free wholegrain oat flakes
1 pinch of salt
CREAM
1 package of silken tofu (300gr)
100g toasted coconut flakes
6 tbsp of brown rice syrup
1- Put all the ingredients of the base in a food processor and grind until you get a moldable dough, which does not stick to your hands.
2- Divide the base dough into 7 small pie tins with removable bottoms, and press with your fingers until you fill the entire area of the tins with the dough. Take it to the fridge.
3- Put the cream ingredients in the food processor and grind until you get a very smooth, creamy and lump-free cream.
4- Pour the cream into the previously made bases.
5- Take it to the fridge for at least 4 hours.
6- Serve plain, with some lime zest or with extra toasted coconut flakes.
1- Put all the ingredients of the base in a food processor and grind until you get a moldable dough, which does not stick to your hands.
2- Divide the base dough into 7 small pie tins with removable bottoms, and press with your fingers until you fill the entire area of the tins with the dough. Take it to the fridge.
3- Put the cream ingredients in the food processor and grind until you get a very smooth, creamy and lump-free cream.
4- Pour the cream into the previously made bases.
5- Take it to the fridge for at least 4 hours.
6- Serve plain, with some lime zest or with extra toasted coconut flakes.
*This recipe was supported by Pronatural.com.pt
*You can find the Dragon SuperFoods Date Paste at the Pronatural online store with a 10% discount when using the code TAVG.
*You can replace the rice syrup with agave for example. I don’t recommend molasses because it’s dark and too strong in flavor, which will change not only the color but also the flavor.
*This recipe was supported by Pronatural.com.pt
*You can find the Dragon SuperFoods Date Paste at the Pronatural online store with a 10% discount when using the code TAVG.
*You can replace the rice syrup with agave for example. I don’t recommend molasses because it’s dark and too strong in flavor, which will change not only the color but also the flavor.
N/A
N/A
Tag @things_about_a_vegan_girl on instagram and hashtag it #thingsaboutavegangirl so we can see all the masterpiece you made!!!
Tag @things_about_a_vegan_girl on instagram and hashtag it #thingsaboutavegangirl so we can see all the masterpiece you made!!!